Dr Pok

Snoring is often treated like a joke. But persistent, loud snoring can sometimes be a sign of obstructive sleep apnea, a condition where breathing repeatedly slows or stops during sleep. Many people are surprised to learn how closely sleep apnea and weight are connected. For some patients, weight loss can reduce symptoms, and in selected … Read more

Many people expect bariatric surgery to change how much they can eat. Fewer expect certain foods, especially sweets, to suddenly make them feel unwell. If a small dessert or sweet drink leaves someone cramps, bloating, diarrhea, dizzy, rapid heart rate, sweaty, nauseated, or needing to lie down, it may not be “weakness” or “food poisoning.” … Read more

Endoscopic Sleeve Gastroplasty (ESG) is gaining attention as a less invasive option for people who struggle with weight regain despite repeated dieting and lifestyle changes. Many patients feel stuck in a frustrating cycle. They commit to diet plans, lose some weight, then regain it. They want help, but they are not ready for traditional weight … Read more

Weight loss surgery is a powerful tool for long-term weight management, but many patients worry about one thing after their procedure: What if the weight comes back?Weight regain after bariatric surgery is more common than most people realise—and importantly, it does not mean failure. Understanding why weight regain happens, what is considered normal, and how … Read more

With the rising prevalence of obesity and related health conditions, more people are actively seeking medical help to lose weight. Two of the most commonly discussed options today are weight loss surgery vs drugs, especially newer injectable medications. This often leads to an important question: weight loss surgery vs drugs — which is better? The … Read more

For many women, bariatric surgery not only helps with long-term weight loss but also opens a new chapter in their health journey. A common question that arises is whether pregnancy after bariatric surgery is safe or even possible. The good news is that many women successfully conceive after the procedure — and often enjoy healthier … Read more

Many people considering bariatric surgery often ask the same question: “am I a candidate for weight loss surgery?” Understanding the criteria can help you decide whether surgery is suitable and safe for your long-term health. Understanding the criteria can help you make an informed decision. This article breaks down three essential questions that healthcare professionals … Read more

Bariatric surgery is one of the most effective treatments for long-term weight loss, especially for those struggling with obesity-related health issues. But while surgery can transform lives, it isn’t a magic solution. Success depends on your daily habits, mindset, and follow-through after the procedure. Unfortunately, many patients unknowingly fall into the same traps that can … Read more

Bariatric surgery can be life-changing, offering a powerful tool to achieve significant and sustainable weight loss. But surgery is just the beginning — the real success depends on what happens after. One of the most common questions patients ask is: what to eat after bariatric surgery? Eating after surgery isn’t about strict dieting or deprivation. … Read more

When people think about weight loss surgery, many assume it’s only for younger patients. But more and more adults in their 60s and even 70s are now considering bariatric surgery. The big question is: Is bariatric surgery safe for older adults? The answer isn’t simply about age—it’s about overall health, medical conditions, and the ability … Read more